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ACSM's Nutrition for Exercise Science 463991-9716

商品編號:P10569514481175 原始貨號:463991-9716

ISBN

9781975197162

作者/出版社

Benardot / LWW

出版年代/版次

2025 / 2

$ 4,789
$ 5,041
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商品特色

重量:1.25KG 頁數:510  裝訂:平裝 開數:27.5*21.2 cm 印刷:彩色


An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between nutrition and exercise science and prepares you to confidently apply concepts to clinical practice.


Drawing on author Dan Benardot's extensive experience as an instructor, scientist, this engaging, authoritative text delivers an evidence-based yet accessible exploration of how nutrition impacts various aspects of active populations, from general health to muscle development, exercise recovery, injury prevention, and psychological well-being. Real-world examples and case studies bring difficult concepts to life, equipping you with the kno

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